ChelseaAlysse

I run. I lift. I train. This is a way of life for me and I want to help teach you how to reach your goals! This industry is a passion for me and I love helping people make progress to further better themselves. If you live in the Houston area I also offer program incentives on top of what's listed below including a monthly workout with your program and our first discussion being in person. Let me help you reach your goals!


Graduating with a Exercise Science degree from UH Fall 2014
yiha cat rocks

Houston Bootcamps

If you’re located in the Houston area I hold local bootcamps and personal training sessions also! We run a very HIIT style bootcamp incorporating lifting, running, endurance, and many other aspects! You’ll never be good at just one thing but more so an all over well balanced athlete. 

Schedule:

Tues & Thurs 12:30pm - 1:30pm

(looking to make more classes over summer so let me know if interested!)

Off Keith Harrow and Queenston in Cypress/Katy area. Must send me a message and come with filled out waiver to know exact location!

Pricing:

Bootcamp is $15 for once a week or $25 for twice a week

Personal training is $50 for a one-on-one session

2 months ago with 0 notes
like
- Reblog

PERSONAL TRAINING.

I’m so glad that you came to my website and are thinking or interested in me coaching you to help you reach your goals! I know how hard it can be to choose a coach (from prior experience) and I want to let you know that I’m constantly evolving to suit you and your needs. 

My method is a VERY hands on method from the beginning.

If you live in the Houston area we start off with an in person consultation to get to know you, where you’re at currently, your goals, and to get more comfortable with each other. If you’re not in the Houston area this is still done via Skype, and if you don’t have Skype then it’s done talking to each other on the phone! This all happens before you officially sign up with me to let you decide if you truly want to work with me.

image

With this program you’ll receive…

image

With this program you’ll receive…

image

With this program you’ll receive…

Use the contact form to get in touch with me so we can discuss in further detail everything :)! If you want to try it out for one month I’ll send you an invoice, or if you want to do a month by month basis just go to the auto pay form on the right :)! A paypal account is not necessary!

There is a referral program benefit as well! For every five people that give you as a referral you’ll get a month of your plan for free!

NOTE! I am not a nutritionist, dietitian, certified personal trainer, or any of the sort. This information is just from personal experience, research, and opinion (unless proper credit is given). I am an exercise major graduating Fall 2014.

5 months ago with 2 notes
like
- Reblog

^ Scroll to Top